Your body is unique. So your wellness plan should be too.

This program starts with a postural and movement assessment to understand where your body holds tension, misalignment, or excess weight due to lifestyle patterns.

We then design a custom yoga plan to help you realign and activate key muscles, and pair it with a functional diet plan to support digestion, energy, and sustainable fat loss—based on your body, your life, and what you actually enjoy eating.

This isn’t about restriction. It’s about realignment.

This session is designed for anyone who feels:


Those struggling with weight or bloating and wanting a long-term solution, not another crash diet.	Professionals with poor posture leading to chronic tension, discomfort, or fatigue.

Individuals recovering from sedentary lifestyle habits ready to move, strengthen, and restore confidence.	Anyone seeking structure and accountability with guidance from a biomechanics and nutrition expert.

Most body transformation programs focus on looks. We focus on function—and the looks follow.

Led by Jacqueline Bao Ing Yun, this program integrates biomechanics-informed yoga and real-life nutrition strategies to help your body lose what it no longer needs—whether that’s fat, tension, or the stress of constant fatigue.

You’ll learn how to move better, eat better, and feel better—with a plan that’s precise, supportive, and adaptable.

You’ll receive a personalized roadmap across two core pillars: Yoga for Body Realignment and Nutrition for Energy & Recovery.

This transformative session is crafted with care and precision to meet your unique needs.

Initial Assessment

Posture, lifestyle, and movement patterns are reviewed to build your baseline.

Weekly Yoga Sessions (In-Person)

Targeted sequences to support fat burn, joint relief, and postural correction.

Diet Plan Delivery

Easy-to-follow guidance tailored to your preferences and body structure (Consult + WhatsApp)

Progress Check-Ins

Weekly reviews and course adjustments for continued momentum.

Note: This is a complete package. Yoga and diet are designed to work together and are not offered separately.

Founder of Inner Heal Transformation| Yoga Master | Ph.D. in Mechanical Engineering

Jacqueline combines her background in mechanical engineering with her passion for yoga to support others in restoring their health through functional movement. She focuses on using yoga as a tool to improve mobility, correct imbalances, and build strength—guided by a scientific understanding of the body.

Experience personalized yoga designed just for you! Students share how 1:1 sessions helped them build strength, reduce stress, and improve posture with expert guidance and science-backed practices.

If you’re ready to feel lighter, stronger, and more in sync with your body—this is the plan that finally makes it all make sense. Apply now or request a consultation to get started.

Body Sculpting Yoga + Functional Diet Plan by Inner Heal Transformation

Inner Heal Transformation

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