Employees glued to screens | Morale at an all-time low | Productivity resembling a sloth on vacation?

Is your office stuck in a productivity paradox? Emails piling up like unclimbed mountains, deadlines looming like thunderclouds, and the only buzz in the air is the collective sigh of a workforce yearning for revival.

Despair not, weary HR warrior!

WE ARE YOUR ENERGY SHOT TO THE RESCUE!

We aren't just your average fitness company; we are corporate wellness reimagined, bringing a vibrant spectrum of fun, effective fitness classes straight to your office OR to our studio in Clarke Quay. ‍

By investing your employees' health and wellness, you'll not only see increased in morale, productivity, but also overall job satisfaction. We have a variety of fitness and wellness classes available for you to choose from such as Zumba, Yoga, HIIT, managing back aches and pain (office version) just to name a few.

FITNESS CLASSES

ABT: Abs, Butt, Thighs | HIIT: High Intensity Interval Training | S&C: Strength & Conditioning | CALI: Callisthenics | These fitness classes can be arrange from low to high intensity.

K-KARDIO DANCE

Dancing and have fun while with the latest K-pop hit music while burning calories through the cardio based workout that is suitable for all ages and fitness level. Simplified MTV moves are incorporated as well.

ZUMBA

Zumba, a Latin-inspired aerobic fitness workout mixing from low to high intensity moves that you will be having fun and sweating it out without knowing it. Suitable for all ages and fitness level.

YOGA

Yoga is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga also helps to release tension muscles through the stretching.

BEGINNER MUAY THAI

Learning the correct technique and self-defence skill while getting your heart pumping. A fun and friendly martial art class conduct by our instructor in a safe environment. Suitable for beginners and all fitness level.

CHAIR STRETCHES

Having a good stretch / exercise after sitting down for many hours can help you to release your muscle tightness, body stiffness and you will definitely feel fresh again. The best part is, you just need your chair!

Zumba in the boardroom?
Get those heart rates pumping and team spirit soaring with a Latin dance fiesta!

De-stress with desk-side yoga? ‍
Unwind tight muscles and boost focus with mindful movements that fit seamlessly into the workday.

HIIT your way to a happier workforce?
Blast through quick, high-intensity workouts for an endorphin rush and a productivity power-up.

Conquer backaches before they conquer your team?
Our "Office Warrior" program tackles posture, pain, and slouching for pain-free, energized employees.

JG FIT is more than just exercise. It's an investment in your most valuable asset: your people.

Soar morale and engagement
Employees who feel good, work good. Watch motivation skyrocket and collaboration flourish.

Kiss burnout goodbye
We help your team manage stress, boost energy, and conquer that afternoon slump.

Attract and retain top talent
Show your commitment to employee well-being and watch your "We're Hiring" signs become obsolete.

Reduce absenteeism and healthcare costs
Healthy employees are happy employees, and happy employees are healthy employees. Everyone wins!

JG FIT classes let you dive into 60 minutes of pure energy! Classes cap at 30 people, so you get personalized attention, and enough space to unleash your inner fitness beast. No matter your fitness level, our expert instructors will guide you through muscle-torching routines that make you feel like you could conquer a mountain (or at least climb the office stairs without wheezing).

Expect to break a sweat, get your heart pumping, and leave feeling invigorated!

SO DON'T WAIT - ELEVATE

WELLNESS - DELIVERED

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