At Ninja Labs, your personal training means more than just getting stronger. Our Personal Training sessions are designed for you to train smarter with structure and science-backed coaching in a supportive space. Each session is fully guided by our experienced coaches who focuses on your form, health condition, mindset, and long-term progress.

With three personal training packages to choose from, this is your chance to start a tailored fitness journey with full support — no fitness experience needed. Here, we are ready to unleash the inner ninja in you!

Want fun and focused training that’s safe, effective and personal

Need structure and accountability to stay consistent with your goals

Prefer tailored 1-on-1 training and over typical gym programs

Looking for guided and progressive body transformation that lasts

Pick your start date

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Meet your instructor & personalize your program

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Start transforming mind & body

Want help picking classes? Our team’s always ready to recommend based on your mood, energy, or goals.

Train smarter, move with purpose, and transform through 30 guided sessions across strength, cardio, mobility, and recovery.

Led by Founder William, Isaac and the The Ninja Lab coaching team, you’ll rebuild strength and balance from the inside out with every step personalised to your DNA Blueprint.

Track your progress, connect with challengers nationwide, and a chance to win exclusive rewards, prizes, and a place in the ConnectingDNA Hall of Fame.

The e-beauty DNA Test Kit is your entry point into precision wellness.

It analyses key genes related to fitness performance, metabolism, recovery, and nutrition response, giving you a clear blueprint of how your body is wired to move, eat, and recover.

Paired with ConnectingDNA’s platform, your results unlock personalised recommendations and insights that shape smarter training and nutrition plans.

Fast, non-invasive, and easy to use — simply swab, send, and let science do the rest.

Where fitness becomes adventure.

The Ninja Lab was born from a simple belief — movement should feel like play, not punishment.

Founded by William and Isaac, two movement storytellers who grew tired of sterile gyms and soulless workouts, The Ninja Lab reimagines fitness as a living adventure. Here, every obstacle is a story, every challenge a chance to level up, and every class a community quest to grow stronger together.

From children taking their first leap in our kids’ programs to adults rediscovering the joy of motion, The Ninja Lab unites families, athletes, and everyday movers under one mission: to make movement meaningful again.

Whether you’re chasing confidence, community, or competition, our space bridges fun and focus — blending ninja obstacles, calisthenics, and martial movement into one immersive experience.

At The Ninja Lab, your body trains, and your mind gets to play

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Master Your Transformation & Build Core Strength – Personal Training at Ninja Lab

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