Nutrition-based Healing is a 1-on-1 online session led by Dr. Mariam to help you strengthen your immune system, restore energy, and align your nutrition with your lifestyle. This session offers a safe space for your healing journey.

With over 15 years of expertise as a medical researcher and certified community practioner, Dr. Mariam supports you with a tailored plan that helps your body get the right nutrients – leading to accelerated healing.

Irregular menstrual cycles

Sensitive gut health such as Irritable Bowel Syndrome (IBS), bloating or indigestion.

Blood sugar crashes, insulin resistance or prediabetes

Falling sick frequently due to low immunity due to poor nutrient absorption (B12, Iron, etc.)

Trouble sleeping or low energy upon waking

Skin conditions such as dry, itchy and inflammed skin

60-min 1-on-1 virtual consult
Root-cause discussion, lifestyle and nutrition plan
Personalised plan sent after session
Lower cost range for virtual convenience

60-min 1-on-1 in-person consult
Root-cause discussion, lifestyle and nutrition plan + Non-invasive BioResonance Scan
Personalised plan + 107-page BioResonance health report
Consultation value with in-depth analysis using on-site tools

Nutrition-based Healing helps you understand the real reasons behind your ups-and-downs in energy levels, gut health, or immunity. Through a holistic 1-on-1 consultation, Dr. Mariam explores your recovery patterns, stress load, and lifestyle habits to uncover key nutrients needed for your physical and emotional health.

With over 15 years in medical research and as a certified community practitioner, her approach blends science-backed insight with her life experience. This session is thoughtfully personalised and culturally respectful with a safe space to reconnect with your body through food, environment and natural-based healing.

(Step 1)
Short intake form before your session

(Step 2)
Online or in-person consult (60 mins)

(Step 3)
Optional BioResonance scan (in-person)

(Step 4)
Root cause discussion + lifestyle exploration

(Step 5)
Personalized plan covering nutrition, movement, emotional tools

(Step 6)
Optional addtional tools that can support or speed up the process

"With the right nutrients, your body can heal itself"

● BioResonance Scan (107-page report) – optional for in-person clients

● Group Consults (e.g., parent + child) – available upon request

● Ongoing WhatsApp check-ins or follow-up coaching – optional

● Personalized healing plan sent post-session

● Lifestyle and dietary suggestions you can actually follow

● Optional next steps (follow-up session, guided coaching, etc.)

Dr. Mariam Z is a former cancer drug researcher with a PhD in Medical Science.

After years of working in research labs across Singapore, Malaysia, and Sweden, she shifted focus to help people prevent illness through understanding root-cause, and healing through nutrition, movement and lifestyle.

As a mother of three who healed her own hormonal and skin issues through food and lifestyle changes, she brings real life experience into every session.

Her work blends evidence-based methods with personalized care, drawing from both modern science and time-honored traditions—including culturally relevant and faith-conscious tools when needed.

You don’t have to figure it out on your own anymore.

This is your space to pause, reset, and get answers that finally make sense—for your body, your rhythm, and your life.

If you're ready to understand what's really going on in your body—and how to gently restore balance—let’s begin.

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Nutrition-based Healing Consultation by Wellness with Dr. Mariam

Wellness with Dr Mariam