This 90-minute session is not your typical yoga class—it’s a journey into your body’s true potential.

Using functional yoga informed by biomechanics, each session is built around your current condition and goals. Whether you want to build strength, deepen flexibility, or manage stress, the session adapts to you every step of the way.

This is yoga with intention, backed by science, and delivered with care.

This session is designed for anyone who feels:


Busy Professionals Busy Professionals with tight schedules who want focused, efficient progress.	Beginners Beginners looking for a safe and confident start in yoga.

Pain/Injury Recovery Clients recovering from pain or injury who need gentle but effective reconditioning.	Structure & Accountability Seekers Anyone seeking structure and accountability with real tracking and lifestyle-based recommendations.

At Inner Heal Transformation, we believe that true wellness comes from within. Our signature yoga session restores your body’s natural harmony, leaving you rejuvenated, revitalized, and ready to take on life’s challenges.

Led by Jacqueline Bao Ing Yun, a Yoga Master with a Ph.D. in Mechanical Engineering, this class blends yoga’s timeless wisdom with cutting-edge biomechanics for safe and effective results.

With this service, you will regain freedom of movement, boost recovery from a tough workout or a stressful week, and gain lasting flexibility while strengthening joints, lowering your risk of injury.

Every session is built with intention, precision, and adaptability.


Warm-Up & Check-In Assess movement patterns, tension points, and goals for the day.	Goal-Based Practice Strength-building, flexibility work, and posture correction based on your needs (hips, shoulders, spine, core).

Breathwork & Mindfulness A combination of targeted mobility drills and flowing sequences to improve posture, stability, and strength.	Guided Cool-Down Reset the body and reflect on key shifts. Session notes available on request.

Founder of Inner Heal Transformation| Yoga Master | Ph.D. in Mechanical Engineering

Jacqueline combines her background in mechanical engineering with her passion for yoga to support others in restoring their health through functional movement. She focuses on using yoga as a tool to improve mobility, correct imbalances, and build strength—guided by a scientific understanding of the body.

Experience personalized yoga designed just for you! Students share how 1:1 sessions helped them build strength, reduce stress, and improve posture with expert guidance and science-backed practices.

**There’s no better time to invest in your body, your breath, and your wellbeing. Book your private session and experience the difference of yoga designed around you.**

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